The idea that consuming marijuana is only good for getting you high is a myth. According to research , athletes and gym enthusiasts who consume marijuana before and/or after working out can increase their workout session by as much as 43 minutes! With the legalization of marijuana in several states, the social stigma around its consumption has started to loosen up. Fitness gurus and gym enthusiasts have, as a result, started to challenge the stereotype of the lazy stoner. After having proven its benefits in the health sector, marijuana has also started to gain popularity in the sports world. The following are ways in which the legalization and consumption of medical marijuana and cannabis can boost your fitness regimen: Reduces Inflammation Reducing joint and muscle inflammation is one of the most promising benefits of medical marijuana. The nonpsychoactive cannabinoid in marijuana, CBD, typically has this effect. Athletes have long been using marijuana to...